How to Get More Fatigue Out of Your Clients

You have to be careful that you don't get into sort of abusing some of this stuff, because a couple of things would happen. You still want them to try to get a true, legitimate effort on their own. And sometimes when i do this, i'll try to do it in such a way that almost in disguise, where the client doesn't realize that i'm helping em,. ok? It's hard to do that on every exercise. But in a lot of cases, you can just sort of barely assist that movement arm and just tweak it enough that, a, you kind of get them through that rep without them hardly knowing you helped.