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#177 JM Blakley | BULKING DIET, BENCHPRESS WORLD RECORDS, JM PRESS

Dave Tate's Table Talk

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Putting More Force Into Off Your Chest

There's more ways to go. This is an easy way to feel it live. So chains feel different than live weight. They're pretty close. Someone resisting feels very different. He's doing it with what feels right and it'll teach him. And I can tell if he's learning to put more force in by the evidence of the, of the acceleration of the speed. But when he's got a max load on there, there won't be hardly any. When that bar goes about back to zero, just like when I was here. It's about zero here for real zero and it's almost zero right here. The more force he puts into the bar from his sticking point to

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