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4min chapter
280: Sport š Plus Anxiety, travel and becoming an Olympian with Nikita Ducarroz
Mental - The Podcast to Destigmatise Mental Health
Intro
This chapter explores the mental health challenges faced by a pioneering BMX rider at the Tokyo 2020 Olympics. It emphasizes the significance of mental resilience and the strategies for managing anxiety in the high-pressure world of competitive sports.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode