2min chapter

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What They Don't Tell You About Nutrition Coaching, Going From Anorexia to Healthy Fitness Pro, Making Money In The Diet Industry & More With Jason Phillips

Ben Greenfield Life

CHAPTER

Reflecting on Terrible Nutrition Coaching Advice and Personal Transformation

In this chapter, the hosts discuss the harmful advice they received in the past about eating only 800 calories a day. They emphasize the importance of a balanced and gradual approach to nutrition coaching and share their personal journey towards a healthier lifestyle.

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