243 Emma McAdam: Stop Trying to Feel Better and Get Better at Feeling
Disrupt Yourself Podcast with Whitney Johnson
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Why Trying to Feel Happy Backfires
Sally Kohn: You made a video about how when we try to feel happy, it often backfires and that we need to parse the differences between purpose and happiness. She says if all you want to do is feel good, you probably aren't going to be in a long term relationship because marriage is really hard. Kohn: When you focus on what the end goal of your life is,. you can really create a fulfilling long term life that includes feeling lots of things.
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