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315: Evolving Views on Saturated Fat, Carbs, and Seed Oils; How to Target Stubborn Fat | Stan Efferding
The Genius Life
The Pain of Knee Tendonitis
"I had chronic knee tendonitis for damn near 10 years and hips and I've torn damn near every muscle in my body, of course," he says. "It would throb at night. I'd be in on airplanes grinding it like this because it was just so much pain" He went to Mark Phillipi's former pro strongman who has a Phillipi strength Institute in Vegas.
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