304: Foods and Supplements to Improve Vision and Eye Health; Natural Migraine Remedies | Rudrani Banik, MD
The Genius Life
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How to Reduce Migraine Frequency and Severity
With migraine, we know that there's mitochondrial dysfunction. One specific B vitamin is riboflavin, or B2. People who have been taking high doses of Riboflavin are less likely to get migraines. magnesium L3 innate or glycinate or melee: Those are kind of my go-to magnesium for migraine.
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