OUTLIVE (Part 2): How to Optimize Your Diet, Sleep, and Emotional Health
The Next Big Idea
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The Effects of Obesity on Health
Most of the fats that we eat are shut out or cholesterol. So virtually all the cholesterol in our body is there because our cells have made it. These are people that have really small bathtubs. In other words, like, they don't have much capacity to store excess energy. They very quickly start to vault it into these unwanted places.
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