Episode 291: Full Body Alignment - Aaron Alexander
Human Performance Outliers Podcast with Zach Bitter
00:00
Is There a Difference Between Running and Running?
There is like this intuitive sense, i think, where you kind of know when you've been doing it long enough. You can kind of go through lots of different ranges of motion in a waltzing position. It's when you add velocity that suddenly the ruth is terits te circus. I love getting to pick the brain of people that are at alet level and they're in their sport.
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