
Ep 94 - Tips to Improve your Mental Resilience and Build Healthy Emotional Habits
OneUp Project
00:00
Is Resilience More Important to Younger Generations?
As a gin z, ginz, i know millennials sometimes get this rap too. Sometimes we're called, youo sensitive. We've always got something to complain about. Would you say to that statement? Are we sensitive? And is resilience more important to younger generations now than before? I think resilients. Mental fitness for younger generations is even more important. Now, why? Because the world that you are growing up in and developing in is changing so quick. It's complex. So i totally understand were millennials ginsy.
Play episode from 20:59
Transcript


