2min chapter

The Briefing cover image

Oat, full cream, soy: should you be drinking milk?

The Briefing

CHAPTER

Understanding the Nutritional Value of Dairy Milk

This chapter examines the distinctions between expensive and budget-friendly dairy milk, emphasizing the advantages of organic and minimally processed options. It highlights how processing affects nutritional quality and underscores the importance of milk's composition for our health and wellbeing.

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