Understanding the Nutritional Value of Dairy Milk

Previously, dairy milk was viewed as an irreplaceable part of a balanced diet. But things are more complicated now, and Australians are drinking less of it.

So why the shift? Is it due to greater awareness of lactose intolerance, concerns over animal welfare, or environmental considerations? And how do dairy milk alternatives, such as soy, almond or oat milk compare for health and sustainability? 

In this episode, The Briefing’s Simon Beaton is joined by farmer and author of Milk, Matthew Evans, to find out more. 

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