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206. Dr. Keith Baar on Bulletproofing Tendons and Ligaments

Elite Baseball Development Podcast

CHAPTER

Biologics and Tendon Health

This chapter examines the use of biologics such as PRP and stem cell injections for tendon and ligament injuries, questioning their effectiveness and exploring the psychological factors at play. It also discusses the importance of tendon elasticity in athletic performance, advancements in imaging technology for evaluation, and highlights the significance of load management in rehabilitation strategies.

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