Intro

Is aging itself a treatable condition? How can we mindfully approach the longevity, aesthetics, and wellness industries? In this episode, we connect with Dr. Sofia Din to see what it means to live longer, healthier, and more beautifully using proven integrative treatments…

Dr. Din is a board-certified anti-aging expert, integrative medicine physician, and MD specializing in Primary Care, Geriatrics, and Aesthetic Anti-Aging Practices. Based in New York with more than 15 years of experience, her work focuses on helping men and women extend their vitality, productivity, and confidence.

Join the conversation to learn about:

• The science behind "aging syndrome" and how to prevent or reverse its symptoms.

• Non-pharmaceutical treatments and lifestyle strategies to promote longevity and radiance.

• The link between metabolic health, beauty, and emotional well-being.

Dr. Din offers a wide range of solutions, including skincare therapies, customized weight loss programs, IV-vitamin infusions, hormone optimization, and medical treatments such as medical marijuana and addiction therapy. Her book, Do We Really Need Botox? – A Handbook of Anti-Aging, explores her progressive theory that aging is a disease syndrome with both physical and psychological dimensions, some of which often manifest in conditions like heart disease, dementia, cancer, and osteoporosis.

In addition to her medical practice, Dr. Din founded the Juvanni Foundation for Single Mothers, a nonprofit dedicated to improving the lives of single mothers and their children through economic, physical, and emotional support.

So stay up-to-date with Dr. Din and her work, visit www.sofiadinmd.com!

🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C

Keep up with Sofia Din socials here:

X: https://x.com/SofiaDinMD

Instagram: https://www.instagram.com/therealdrjuvanni/

Facebook: https://www.facebook.com/sofiardin/

Youtube: https://www.youtube.com/@DrJuvanni

Tiktok: https://www.tiktok.com/@sofiadinmd

🛍️ Recommended Books from This Episode:

📖 Do We Really Need Botox?: A Handbook of Anti‑Aging Services by Dr. Sofia Din – A practical handbook blending medical expertise and aesthetic insight, this book discusses anti‑aging strategies, how to evaluate treatments like Botox and the broader context of aging with vitality. 👉 Get it here

📘 The Longevity Paradox: How to Die Young at a Ripe Old Age by Dr. Steven R. Gundry – From the author of The Plant Paradox, this book explores how our gut microbiome and lifestyle choices can drastically affect aging, healthspan and the possibility of living long while staying healthy. 👉 Check it out

📙 Ageless: The New Science of Getting Older Without Getting Old by Andrew Steele – A science‑forward dive into aging, showing what happens in our bodies as we age and how breakthroughs in biology may help us extend healthy years rather than just longer years. 👉 Explore it here

📗 The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung – A bold rethinking of weight loss, arguing that hormones (especially insulin) are the key drivers of fat gain and loss, and that traditional calorie‑cutting advice misses the real issue. 👉 View it here

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