What Happens If You Only Eat Fruit For 30 Days? - Dr. G's Quick Health Tip | EP 318.B
The Dr. Gundry Podcast
Intro
This chapter delves into the adverse effects of a prolonged fruit-only diet, emphasizing the health risks associated with excessive fructose intake. It warns of potential weight gain and serious health conditions linked to high fructose levels, advocating for a balanced approach to fruit consumption.
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