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7min chapter
Q&A: Strength Loss on a Cut, Training with Back Pain, Ideal Body Fat Percentage & More
Muscle for Life with Mike Matthews
Navigating Diet, Exercise, and Healthcare Challenges
This chapter explores the significance of maintaining proper exercise form and effective calorie management strategies. It also critiques the healthcare system, examining the consequences of patients delaying health interventions.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode