Is It Oxygen?

Energy is an important part of the muscle contraction process. When we exercise at high intensities, we are demanding energy supply that cannot be met by oxidative or arobic supplies. The point of trenomac is that there are a number of different things related to exercise intensity that shift us towards ane bic or glacylitic as we exercise harder and harder. Easy training rides the energy demand, the flux, or the rate at which energy is produced,. We went into this in a little but more detail earlier this year on the science of perfect training.