3min chapter

Mark Bell's Power Project cover image

The Many Ways to Heal Chronic Pain - Mike Stella || MBPP Ep. 1008

Mark Bell's Power Project

CHAPTER

Treating Chronic Pain, Sleep Quality, and Powerlifting Adaptations

This chapter focuses on the importance of targeting the correct problem in chronic pain treatment and highlights the significance of seeking multiple opinions. It also introduces Eight Sleep, a sponsor offering technology to enhance sleep quality, and provides insights on counteracting negative adaptations in powerlifters.

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