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How to Design Your Own Workout Program (pt 2)
The Jordan Syatt Mini-Podcast
How to Design Your Own Workout Program
How to design your own workout program has by far been my favorite podcast of yours. The question for you is, how would you structure a program for someone who is building a base for endurance running, but still wants to strength train? Thanks for all the great and free content you put out. PS, I'm really enjoying following along your mini cut. It's so informative.
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