Dear Therapists with Lori Gottlieb and Guy Winch cover image

Encore: Ep 11 - Haley's Perfect Sister

Dear Therapists with Lori Gottlieb and Guy Winch

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I'd Like Your Help in Not Feeling Resentful

Resentment is interesting because it's really about a feeling of unfairness. There's real math in people's heads whether they're aware of it or not when they're resentful. The other interesting thing about the resentment here is if she's resentful towards her sister then it's because the response the parents are giving her sister versus her and in that case why is she not resentful towards the parents. In other words is the sister actually doing something to engender the resentment other than just being herself. Right I think we need to explore the resentment more with her so let's go talk with her.

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