22min chapter

The Subtle Art of Not Giving a F*ck Podcast cover image

The Harsh Truth About Self-Discipline (ft. Rich Roll)

The Subtle Art of Not Giving a F*ck Podcast

CHAPTER

Embracing Discomfort for Growth

This chapter explores the challenges and rewards of endurance training and personal growth through discomfort. The speakers contrast the experiences of novice and seasoned athletes while connecting the themes of physical and emotional challenges, emphasizing the need for pushing boundaries. They also reflect on the cyclical nature of creative endeavors, the financial struggles in artistic careers, and the supportive role of relationships in navigating these challenges.

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