What is Shame? Healthy Shame vs Toxic Shame. [S01-E02]
The Voice of the Heart
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Toxic Shame
Toxic shame is a finger pointed at it to tell you to work harder, but allows you to avoid having to deal with real feelings. Like sadness, guilt, the inability to make a choice that was different. Sadness, hurt, anger. That's real feelings. Oh, I should have. It condemns me. I could have and didn't sorrows me.
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