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How To Live Longer (The TOP FOODS You Should Not Eat) EP 1389
The School of Greatness
I Wish I Had Prioritized Protein
"I would have paid more attention to prioritizing protein. I went a very long time prioritizing carbohydrates because the muscle building magazines told me that carbohydrates are what build muscle," he says. "If I were to start today, I definitely would not have been doing six meals per day."
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