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119: A Detailed Guide How to Live Life The Gentle Way. "Mind Over Muscle", by Jigoro Kano

Jocko Podcast

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The Importance of Drilling in Jujitsu

In traditional martial arts that was all Kada and all Kada will get you nowhere. The brand Dory the light the rolling gives you better control or better skill in dealing with other people for sure. I stress practicing naga wasa first followed then by katami wasa so he focused on the throwing techniques this is because doing katamiwasa first makes it easier to progress at a later stage of judo. When I established kodakan I encourage the practice of nagiWasi precisely for that reason as a result there were great number of experts in nagi Wasi who were fostered in early years kodakan.

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