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The Fog Behavior Model
The motivation can be the trigger between you following through with an activity or not falling through. In this particular section, i thought it was interesting how he talks about the difference between aspirations, outcomes and desires. And i feel like understanding that is a key peece going forward. But really what matters, according to this fogg behavior, behavior model is the behaviour,. which is something that you can do right now or at another point in time.