178 - This Is How You Get 2% Better with NFL Player/Neurosurgeon Myron Rolle
The Verywell Mind Podcast
How to Get 2% Better According to Your Own Expectations
It's so easy to fall prey to thinking, "I want to live up to other people's expectations," he says. There is a powerful part of your book where you talk about the pressure that you felt. And then at some point you come to this decision to say, I want to work on getting 2% better according to my own expectations, not these external forces.
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