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6min chapter
E172: How Unhealthy Are Your Favorite Foods? (pt2) w/Dr Anthony Jay
The Lila Rose Podcast
Decoding Food Labels: The Sugar Dilemma
This chapter explores the complexities of food labeling, particularly the hidden sugars in products marketed as healthy for children. It critically examines the health implications of artificial sweeteners and encourages vigilant choices regarding processed foods, emphasizing the importance of moderation in sugar intake.
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