4min chapter

RX'D RADIO cover image

E459: Speed Kills - Sprinting 101 with Derek Hansen

RX'D RADIO

CHAPTER

Introduction

Derek Hanson, a sprint coach, shares his expertise in sprinting, discussing its application in exercise programming, strength and conditioning, and the risk of injuries in professional sports. He also mentions his social media presence and educational courses, ending with a mention of Prescript Level One registration and some banter about their studio space.

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