Is The Food You're Eating Making You Depressed?
Food, We Need To Talk
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The Effects of Diet on Depression
A third of people in the dietary group went on to have a full remission of their depression. They were reporting that for the first time they were sleeping well and wanted to exercise. The diet was actually cheaper, so eating better does not have to break the bank. Frozen vegetables, fantastic. Tint and dried legumes, absolutely magic basis. Foods that are just in season that you can get at your local grocer.
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