Hacking Your ADHD cover image

Finding Your Groove with Joshua Greene

Hacking Your ADHD

00:00

Embracing Diverse Work Styles for Productivity

The chapter explores the creation of a work structure called 'groove', which integrates social and work time for individuals with diverse working styles, including those with ADHD. It highlights the importance of adapting to individual energy flows and embracing a community-based approach to productivity. The discussion emphasizes the value of human relationships in maintaining focus, accountability, and overall well-being, especially in the context of remote work and unique work styles.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app