Hacking Your ADHD cover image

Finding Your Groove with Joshua Greene

Hacking Your ADHD

CHAPTER

Embracing Diverse Work Styles for Productivity

The chapter explores the creation of a work structure called 'groove', which integrates social and work time for individuals with diverse working styles, including those with ADHD. It highlights the importance of adapting to individual energy flows and embracing a community-based approach to productivity. The discussion emphasizes the value of human relationships in maintaining focus, accountability, and overall well-being, especially in the context of remote work and unique work styles.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner