Ep. #01: Cutting Tips, Losing Stubborn Fat, Fasted Training, and More...
Muscle for Life with Mike Matthews
00:00
Understanding and Mobilizing Stubborn Fat
The speakers delve into the different types of fat cell receptors and how they impact weight loss. They offer strategies like green tea extract and HIIT cardio to help mobilize stubborn fat and stress the significance of maintaining a healthy diet and exercise routine for consistent weight loss.
Play episode from 27:19
Transcript
