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482: The best exercise & nutrition tips for busy schedules | Jillian Michaels
The mindbodygreen Podcast
The Evolution of Nutritional Philosophy
"My wealth of knowledge changed with regard to longevity practices and the quality of my food," he says. "I've never reversed a position on pretty much anything I've said since then" He would use common sense when educating someone about healthy eating, but not for those who have an overeating problem.
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