5min chapter

Human Performance Outliers Podcast cover image

Episode 353: Andrew Koutnik, PhD - Low Carb Health & Performance

Human Performance Outliers Podcast

CHAPTER

The Power of Low Carbohydrate Performance

Dr. Andrew Kootnik: I've been studying my own type one diabetes and ultimately this then led me to study context of ketone bodies, nutrient changes that may elevate or decrease ketone bodies. He studied biomedical health in joint Dominic Dase's lab and studied something he had actually done for himself - have type one diabetes. Dr. Kootnik will start next size fizz at the Machine Cognition Institute for Human Cognition (MCI), which is just at Delta G ketones. You can also follow them on Instagram, which is just at Delta G Ketones.

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