Ep. 116 - Flexible Dieting: A Reexamination?!
Iron Culture presented by MASS
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The Importance of Flexible Control in Body Building
Eric says there is a risk to giving someone flexible dieting quote unquote you know giving them some here's some macros and go off on it. There are certain people that because of their personality or prior experiences can become much more rigid than others. Eric: I would encourage everyone to check out our prior issues on like the psychology of bodybuilding where we had Cory Props and Amanda Rizzo on.
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