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TAM+ Episode 43: Breaking Free: Why Shame (Not Guilt) Is Sabotaging Your Recovery

The Addicted Mind Podcast

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Shame vs. Guilt: The Recovery Dilemma

This chapter explores the harmful impact of shame on individuals struggling with addiction, contrasting it with guilt and its implications for recovery. It emphasizes the importance of addressing shame in treatment and introduces practical tools to foster resilience and reshape self-perception.

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