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Ep. #208: (Part 2) How Curiosity Can Transform Your Life & Change the World, with Scott Shigeoka
Choose to be Curious
Exploring the Inner Landscape and Paying Attention
In this chapter, the hosts delve into the importance of paying attention to oneself and using mindfulness to stay present in the moment. They use the analogy of a building to illustrate the concept and discuss the benefits of intentionally exploring and understanding oneself.
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