5min chapter

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258: Menno Henselmans - How to Gain & Cut with an Adaptive Metabolism

The Revive Stronger Podcast

CHAPTER

Is There a Difference Between Left and Right Leg Dominance?

Pascal says it's important to measure if your actually stronger, and also if thereis actually a size discrepancy. Theres always cang t be a strength symmetry like one or two raps, especially a non issue for most people. But when you do have an asymmetry, as when you've verified that objectively, basically, then you want to check how large it is. Etrain with lower ps, it gains the same amount of size, but it catches up in terms of strength development. Even if saslatively horizontal, which is usually big priority, makes sure you're lifting symmetrically. And if you have those things in place, i think usually it's not

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