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17min chapter
1033: How to Build Your Social Confidence with Susan Callender
How to Be Awesome at Your Job
Building Social Confidence
This chapter focuses on the significance of social identity in enhancing communication and confidence in interactions. It introduces techniques like the 'social priming system' and deep breathing exercises to help individuals visualize successful engagements and manage anxiety. By emphasizing self-observation and the importance of acknowledging one's value, listeners are empowered to improve their presence in social settings.
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