Unlock Good Energy: Paleo Metabolism vs. Modern Food with Dr. Casey Means
Commune with Jeff Krasno
Navigating Metabolic Health in Modern Culture
This chapter emphasizes the need to break free from traditional American diets and lifestyles to attain better metabolic health. It also highlights the benefits of conscious decision-making and introduces Vivo Barefoot as a supporter of natural movement through optimal footwear.
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