Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

378: Performance Anxiety, Part 1 of 2

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Struggling with Authenticity and Self-Doubt

The speakers delve into their struggle to be authentic in creating video content, expressing feelings of self-doubt and fear of not being well-received. They also discuss the pressure they feel in conveying their message effectively and their desire to overcome emotional breakdowns. The chapter ends with a mention of the speaker's appearance and the impact it has on their content.

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