The Most Delicious Food Is Actually Quite Healthy for You

Timothy Stanley: My children seem to believe that there's an inverse relationship between how good something tastes and how healthy it is. He says we can distinguish 5 million colors and our 400 smell receptors can distinguish a trillion combination of odors. Most Americans, the only regular vegetable they eat is an iceberg lettuce - which has 'absolutely no nutrient value whatsoever,' he writes. "There are the sort of choices we should be making"