Last year, quito was ranked number 37. Via a panel of doctors and dieticians and other health care providers they ranked 39 diets. So the number one diet is the mediterranean diet. Number two is the dash diet, and number d for number second is the flexitarian diet.
So long, root vegetables! This week, we dive into the strange and surprising history of the 100-year-old ketogenic diet. Along the way, we encounter a Victorian bodybuilder, an infamous podcast bro and the possibility of a bad Meryl Streep performance (!). Get in, loser, we're counting macros!
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