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14min chapter
Ep.105 What It Takes To Be The Best In Your Industry with Jen Atkin
Working Hard, Hardly Working
Navigating the Social Media Landscape
This chapter examines the effects of social media on young people's identities and emotional well-being, discussing the challenges of constant comparison and the pressure to curate perfect lives. It also highlights the duality of technology in personal and professional spaces, emphasizing the importance of setting boundaries and disconnecting for mental health. Through personal anecdotes and practical insights, the chapter offers strategies for achieving a balanced life while managing the demands of entrepreneurship and family.
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