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Episode #070 ... Off Moodiness

Philosophize This!

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What's the Best Diet if I Want to Lose 50 Pounds?

The reason people are moody is not for lack of inform tion, really. What stops someone from making sustainable change in any behavior that they want to change is rarely a lack of ideas or information as to how to stop it. There's no shortage of these systems that may bring us comfort. You're not compared to diet and exercise. Lets see, ou want to go wan a diet and lose 50 pounds. It seems in that case, that what the best diet is for you might not be affected by the fact that one of the diets is somehow, in a way, better than all other ones.

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