Dharmapunx NYC cover image

Resetting the Nervous System to Calm, Confident, Curious and Creative

Dharmapunx NYC

00:00

Keeping the Belly Soft

Keep the belly soft. See if you can resonate with these relaxing priming images. Find your vagal nerve rest your hand again on your chest. Or smile. Or open. Or breathe in a much more even more relaxed way. Something that resonates with this secure image and savor it.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app