Dr. G and his team review some of the top plant based protein powder brands including, Sun Warrior, Promix, Ritual Protein, Garden of Life, Shakeology, Vital Proteins, KOS, Organifi, Nuzest, Truvani and more.
Plant based protein powder is growing in popularity with 40% of young adults incorporating it into their diet.
Many plant based protein powders are made from peas, rice, hemp and soy.
You may not be aware that by choosing the wrong plant based protein powder you could be exposing yourself to a serious health risk, ingesting high levels of heavy metals.
In this episode, Dr. G gives you the inside scoop on which brands to avoid and which brands to trust when it comes to quality and transparency.
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Hosted by Doctor Christian Gonzalez N.D.
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