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Developing Your Hydration Strategy With Bob Kenefick PhD

Science Of Ultra

CHAPTER

The Difference Between Drinking to Drunk and Add Libidum

Larry Armstrong: There's probably three terms that are out there drinking the thirst is one of them. Program drinking is the other one and drinking add libidum. I just did a presentation a couple of weeks ago on this very topic. And for the most part, it would seem to be the same thing.

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