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12min chapter
#489 - Jessica Baum - How To Deal With Being Anxiously Attached
Modern Wisdom
Understanding Attachment Styles in Relationships
This chapter examines the importance of attachment styles, shaped by early childhood experiences, and their influence on adult romantic relationships. The conversation highlights how caregiver interactions impact emotional regulation and trust, as well as the potential benefits of integrating attachment theory into dating app algorithms. Furthermore, it emphasizes the therapeutic value of addressing attachment issues to foster healthier connections in relationships.
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