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17min chapter
001 - Inside the (Joyful) Mind of Elite Ultrarunner Courtney Dauwalter
FAREWELL
Preparing for UTMB: Mindset and Expectations
In this chapter, the speaker reflects on their mindset and expectations going into the UTMB race. They discuss how they approach every race with the mindset of giving their all and not focusing on past races or potential outcomes. The speaker emphasizes creating a clean slate mindset for UTMB, ignoring any fatigue or previous races.
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Discover
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