The Hardcore Self Help Podcast with Duff the Psych cover image

411: Reparenting and Attachment with Dr. Judy Ho

The Hardcore Self Help Podcast with Duff the Psych

CHAPTER

Balancing Life and Mental Health

In this chapter, speakers discuss the challenges of balancing personal and professional commitments, particularly as parents navigating their careers. They share personal anecdotes about their journey into mental health, rooted in early experiences and cultural influences surrounding the topic. The conversation emphasizes the impact of childhood experiences on emotional well-being and the importance of breaking unhealthy relational cycles.

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