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13min chapter
How Long Until the Brain Heals from Alcohol - University of Cambridge’s Prof. David Belin (Part II)
Alcohol-Free Lifestyle
Navigating Risks: Mindsets and Alcohol Use
This chapter explores how a healthy mindset evaluates risks associated with high-risk behaviors like alcohol consumption. It highlights the battle between immediate gratification and long-term health benefits, focusing on how societal perceptions influence decision-making. Through personal anecdotes and discussions on social support, the chapter emphasizes the need for a supportive environment to foster recovery and reduce stigma around alcohol use.
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Discover
highlights
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